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When it comes to losing weight, most of us focus on what we eat and how we work out. But what you drink might actually matter just as much.

Drinking empty calories is one of the quickest ways to wreck your weight loss journey. In fact, if you’re drinking the wrong beverages, you might actually end up gaining weight. Regular consumption of high-calorie drinks, which contains high amounts of sugar, add calories to your daily diet. It’s better to replace all the calorie-laden beverages with the following healthy weight loss drinks.

These are some of the best to include in your diet when trying to lose weight and get healthy.

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Well and Good PH’s No Ugly Detox

If you’re looking for a delicious and refreshing drink this summer, try your hands on this wellness tonic. No Ugly Detox ingredients consist of a combination of fruit extracts, vitamins, minerals, choline, prickly pear, and antioxidants. If you keep sipping this hydrating treat in your routine, you will not only flush toxins out of your body but gain better health as well.

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